{"id":64,"date":"2019-05-27T15:21:24","date_gmt":"2019-05-27T06:21:24","guid":{"rendered":"http:\/\/ah106z7igh.smartrelease.jp\/igm\/?page_id=64"},"modified":"2026-03-31T11:10:30","modified_gmt":"2026-03-31T02:10:30","slug":"sportsmain","status":"publish","type":"page","link":"https:\/\/www.spf-sendai.jp\/igm\/sports\/mon.html","title":{"rendered":"\u30b9\u30dd\u30fc\u30c4\u6559\u5ba4\u6848\u5185 \u6708\u66dc\u65e5"},"content":{"rendered":"<div id=\"sportsPage\">\n<ul id=\"weekList\" class=\"clearfix\">\n<li><a href=\".\/\">\u4e00\u89a7<\/a><\/li>\n<li class=\"onWeek\"><a href=\"mon.html\">\u6708\u66dc\u65e5<\/a><\/li>\n<li><a href=\"tue.html\">\u706b\u66dc\u65e5<\/a><\/li>\n<li><a href=\"wed.html\">\u6c34\u66dc\u65e5<\/a><\/li>\n<li><a href=\"thu.html\">\u6728\u66dc\u65e5<\/a><\/li>\n<li><a href=\"fri.html\">\u91d1\u66dc\u65e5<\/a><\/li>\n<li><a href=\"sat.html\">\u571f\u66dc\u65e5<\/a><\/li>\n<\/ul>\n<div class=\"sportsBox\">\n<div id=\"sportsMon\">\n<h3>\u6708\u66dc\u65e5<\/h3>\n<p class=\"sp weekT\">Mon.<\/p>\n<div class=\"sportsWeekBox clearfix\">\n<div class=\"sportsBoxL\">\n<p class=\"photo\"><img decoding=\"async\" src=\"\/igm\/wp-content\/themes\/spf\/images\/sports\/mon_stretch.jpg\" alt=\"\u30b9\u30c8\u30ec\u30c3\u30c1\u30e8\u30ac\" \/><\/p>\n<h4>\u30b9\u30c8\u30ec\u30c3\u30c1\u30e8\u30ac<\/h4>\n<table>\n<tbody>\n<tr>\n<th>\u5bfe\u8c61<\/th>\n<td>\u5927\u4eba\u5411\u3051<\/td>\n<th>\u5b9a\u54e1<\/th>\n<td>40\u540d<\/td>\n<\/tr>\n<tr>\n<th>\u65e5\u7a0b<\/th>\n<td>\u901a\u5e74<\/td>\n<th>\u6642\u9593<\/th>\n<td>10:00\uff5e10:50<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"sportsText\">\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u8840\u6d41\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6539\u5584\u3057\u3066\u514d\u75ab\u529bUP\uff01\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u5fc3\u306e\u5e73\u548c\u3092\u53d6\u308a\u623b\u3057\u307e\u3059\u3002<\/p>\n<div class=\"btn01\">\n<p><a href=\"https:\/\/www.spf-sendai.jp\/igm\/wp-content\/uploads\/2026\/02\/94fc38b7f088a0ded5e0fef9b7d6cabb.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">R8\u5e74\u5ea6\u3000\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"sportsBoxR\">\n<p class=\"photo\"><img decoding=\"async\" src=\"https:\/\/www.spf-sendai.jp\/igm\/wp-content\/uploads\/2021\/07\/refreshyoga.jpg\" alt=\"\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u30e8\u30ac\" \/><\/p>\n<h4>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u30e8\u30ac<\/h4>\n<table>\n<tbody>\n<tr>\n<th>\u5bfe\u8c61<\/th>\n<td>\u5927\u4eba\u5411\u3051<\/td>\n<th>\u5b9a\u54e1<\/th>\n<td>40\u540d<\/td>\n<\/tr>\n<tr>\n<th>\u65e5\u7a0b<\/th>\n<td>\u901a\u5e74<\/td>\n<th>\u6642\u9593<\/th>\n<td>10:40\uff5e11:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"sportsText\">\u30b3\u30a2\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u6c17\u6301\u3061\u3088\u304f\u52d5\u3044\u3066\u3044\u304f\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002\u8eab\u4f53\u306e\u786c\u3044\u65b9\u3053\u305d\u3001\u30e8\u30ac\u306f\u304a\u30b9\u30b9\u30e1\uff01\u521d\u3081\u3066\u306e\u65b9\u3082\u3001\u7d4c\u9a13\u306e\u3042\u308b\u65b9\u3082\u4e00\u7dd2\u306b\u5fc3\u3068\u8eab\u4f53\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"btn01\">\n<p><a href=\"https:\/\/www.spf-sendai.jp\/igm\/wp-content\/uploads\/2026\/02\/be79df02202e10f679bf26dd030af813.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">R8\u5e74\u5ea6\u3000\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"sportsWeekBox clearfix\">\n<div class=\"sportsBoxL\">\n<p class=\"photo\"><img decoding=\"async\" src=\"\/igm\/wp-content\/themes\/spf\/images\/sports\/mon_shapeaero.jpg\" alt=\"\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u30a8\u30a2\u30ed\" \/><\/p>\n<h4>\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u30a8\u30a2\u30ed<\/h4>\n<table>\n<tbody>\n<tr>\n<th>\u5bfe\u8c61<\/th>\n<td>\u5927\u4eba\u5411\u3051<\/td>\n<th>\u5b9a\u54e1<\/th>\n<td>40\u540d<\/td>\n<\/tr>\n<tr>\n<th>\u65e5\u7a0b<\/th>\n<td>\u901a\u5e74<\/td>\n<th>\u6642\u9593<\/th>\n<td>11:10\uff5e12:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"sportsText\">\u521d\u7d1a\u30ec\u30d9\u30eb\u306e\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u6559\u5ba4\u3067\u3001\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53d7\u8b1b\u3067\u304d\u308b\u3088\u3046\u306a\u5185\u5bb9\u3067\u3059\u3002 \u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u3084\u4ee3\u8b1d\uff35\uff30\u3001\u7b4b\u529b\u5f37\u5316\u3057\u305f\u3044\u65b9\u306a\u3069\u4e00\u7dd2\u306b\u6c17\u6301\u3061\u3088\u304f\u904b\u52d5\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<div class=\"btn01\">\n<p><a href=\"https:\/\/www.spf-sendai.jp\/igm\/wp-content\/uploads\/2026\/02\/b97fd362c9b65040bea815a7ce591e69.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">R8\u5e74\u5ea6\u3000\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"sportsBoxR\">\n<p class=\"photo\"><img decoding=\"async\" src=\"\/igm\/wp-content\/themes\/spf\/images\/sports\/sports_syokyutennis.jpg\" alt=\"\u521d\u7d1a\u30c6\u30cb\u30b9\" \/><\/p>\n<h4>\u521d\u7d1a\u30c6\u30cb\u30b9<\/h4>\n<table>\n<tbody>\n<tr>\n<th>\u5bfe\u8c61<\/th>\n<td>\u5927\u4eba\u5411\u3051<\/td>\n<th>\u5b9a\u54e1<\/th>\n<td>12\u540d<\/td>\n<\/tr>\n<tr>\n<th>\u65e5\u7a0b<\/th>\n<td>\u901a\u5e74\uff08\u51ac\u671f\u9664\u304f\uff09<\/td>\n<th>\u6642\u9593<\/th>\n<td>10:00\uff5e12:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"sportsText\">\u30b9\u30c8\u30ed\u30fc\u30af\u30e9\u30ea\u30fc\u3092\u4e2d\u5fc3\u306b\u5404\u30b7\u30e7\u30c3\u30c8\u306e\u6307\u5c0e\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<div class=\"btn01\">\n<p><a href=\"https:\/\/www.spf-sendai.jp\/igm\/wp-content\/uploads\/2026\/02\/028b021a8d66a24eb50eb32fa9f3953c.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">R8\u5e74\u5ea6\u3000\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"bnrBox\"><a href=\"..\/event\/\"><img decoding=\"async\" src=\"\/igm\/wp-content\/themes\/spf\/images\/sports\/bnr_event.jpg\" alt=\"\u3055\u3041\u3002\u30b9\u30dd\u30fc\u30c4\u3067\u3082\u76db\u308a\u4e0a\u304c\u308d\u3046!!\u30a4\u30d9\u30f3\u30c8\u30fb\u5927\u4f1a\u6848\u5185\" class=\"pc\" \/><img decoding=\"async\" src=\"\/igm\/wp-content\/themes\/spf\/images\/sports\/bnr_eventsp.jpg\" alt=\"\u3055\u3041\u3002\u30b9\u30dd\u30fc\u30c4\u3067\u3082\u76db\u308a\u4e0a\u304c\u308d\u3046!!\u30a4\u30d9\u30f3\u30c8\u30fb\u5927\u4f1a\u6848\u5185\" class=\"sp\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u89a7 \u6708\u66dc\u65e5 \u706b\u66dc\u65e5 \u6c34\u66dc\u65e5 \u6728\u66dc\u65e5 \u91d1\u66dc\u65e5 \u571f\u66dc\u65e5 \u6708\u66dc\u65e5 Mon. \u30b9\u30c8\u30ec\u30c3\u30c1\u30e8\u30ac \u5bfe\u8c61 \u5927\u4eba\u5411\u3051 \u5b9a\u54e1 40\u540d \u65e5\u7a0b \u901a\u5e74 \u6642\u9593 10:00\uff5e10:50 \u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u8840\u6d41\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u6539\u5584\u3057\u3066\u514d\u75ab\u529bUP\uff01 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":55,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_co.php","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/pages\/64"}],"collection":[{"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":93,"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/pages\/64\/revisions"}],"predecessor-version":[{"id":8057,"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/pages\/64\/revisions\/8057"}],"up":[{"embeddable":true,"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/pages\/55"}],"wp:attachment":[{"href":"https:\/\/www.spf-sendai.jp\/igm\/wp-json\/wp\/v2\/media?parent=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}