{"id":2002,"date":"2020-04-05T15:34:15","date_gmt":"2020-04-05T06:34:15","guid":{"rendered":"https:\/\/www.spf-sendai.jp\/shiriku\/?page_id=2002"},"modified":"2020-04-05T15:34:16","modified_gmt":"2020-04-05T06:34:16","slug":"trainingmachine","status":"publish","type":"page","link":"https:\/\/www.spf-sendai.jp\/shiriku\/trainingmachine","title":{"rendered":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u5668\u4e00\u89a7"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"line\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u5668\u4e00\u89a7<\/span><\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u6709\u9178\u7d20\u30de\u30b7\u30f3<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ed\u30fc\u30a4\u30f3\u30b0\u30a8\u30eb\u30b4\u30e1\u30fc\u30bf\u30fc<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:37% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/rowingergometer-rotated.jpg\" alt=\"\u30ed\u30fc\u30a4\u30f3\u30b0\u30a8\u30eb\u30b4\u30e1\u30fc\u30bf\u30fc\" class=\"wp-image-2862\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/rowingergometer-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/rowingergometer-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><span class=\"tadv-color\" style=\"color:#cf2e2e\"><strong>\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/strong><\/span><\/h4>\n\n\n\n<ul><li>\u25bc\u5fc3\u80ba\u6a5f\u80fd<\/li><li>\u3000<\/li><li>\u3000<\/li><li>\u3000<\/li><li>\u3000<\/li><li>\u3000<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u5f0f\u30de\u30b7\u30f3<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30eb\u30c1\u30d7\u30ec\u30b9<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/chestpress-rotated.jpg\" alt=\"\u30de\u30eb\u30c1\u30d7\u30ec\u30b9\" class=\"wp-image-2864\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/chestpress-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/chestpress-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u80a9\/\u80f8\/\u8155\u3011<\/li><li>\u25bc\u5927\u80f8\u7b4b<\/li><li>\u25bc\u4e09\u89d2\u7b4b<\/li><li>\u25bc\u4e0a\u8155\u4e09\u982d\u7b4b<\/li><li>\u25bc\u50e7\u5e3d\u7b4b<\/li><li>\u25bc\u524d\u92f8\u7b4b<\/li><li><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30da\u30c3\u30af\u30fb\u30d5\u30e9\u30a4\/\u30ea\u30a2\u30fb\u30c7\u30eb\u30c8\u30a4\u30c9<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/fly-rotated.jpg\" alt=\"\u30da\u30c3\u30af\u30fb\u30d5\u30e9\u30a4\/\u30ea\u30a2\u30fb\u30c7\u30eb\u30c8\u30a4\u30c9\" class=\"wp-image-2865\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/fly-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/fly-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u80f8\/\u80cc\u4e2d\u3011<\/li><li>\u25bc\u5927\u80f8\u7b4b<\/li><li>\u25bc\u4e09\u89d2\u7b4b<\/li><li>\u25bc\u50e7\u5e3d\u7b4b<\/li><li>\u3000<\/li><li>\u3000<\/li><li><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30e9\u30c3\u30c8\u30fb\u30d7\u30eb\u30c0\u30a6\u30f3\/\u30ed\u30fc\u30fb\u30ed\u30fc<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/latpull-rotated.jpg\" alt=\"\u30e9\u30c3\u30c8\u30fb\u30d7\u30eb\u30c0\u30a6\u30f3\/\u30ed\u30fc\u30fb\u30ed\u30fc\" class=\"wp-image-2866\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/latpull-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/latpull-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u80cc\u4e2d\/\u8155\u3011<\/li><li>\u25bc\u5e83\u80cc\u7b4b<\/li><li>\u25bc\u50e7\u5e3d\u7b4b<\/li><li>\u25bc\u5927\u5186\u7b4b<\/li><li>\u25bc\u4e0a\u8155\u4e8c\u982d\u7b4b<\/li><li><\/li><li><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ec\u30c3\u30b0\u30fb\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\/\u30ec\u30c3\u30b0\u30fb\u30ab\u30fc\u30eb<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/legextensioncurl-rotated.jpg\" alt=\"\u30ec\u30c3\u30b0\u30fb\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\/\u30ec\u30c3\u30b0\u30fb\u30ab\u30fc\u30eb\" class=\"wp-image-2867\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/legextensioncurl-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/legextensioncurl-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u592a\u3082\u3082\u3011<\/li><li>\u25bc\u5927\u817f\u56db\u982d\u7b4b<\/li><li>\u25bc\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9<\/li><li>\u3000<\/li><li>\u3000<\/li><li>\u3000<\/li><li><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d2\u30c3\u30d7\u30fb\u30a2\u30d6\u30c0\u30af\u30bf\u30fc\/\u30a2\u30c0\u30af\u30bf\u30fc<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/hipabductionadduction-rotated.jpg\" alt=\"\u30d2\u30c3\u30d7\u30fb\u30a2\u30d6\u30c0\u30af\u30bf\u30fc\/\u30a2\u30c0\u30af\u30bf\u30fc\" class=\"wp-image-2868\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/hipabductionadduction-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/hipabductionadduction-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u304a\u5c3b\/\u592a\u3082\u3082\u3011<\/li><li>\u25bc\u5927\u81c0\u7b4b<\/li><li>\u25bc\u4e2d\u81c0\u7b4b<\/li><li>\u25bc\u5927\u817f\u7b4b\u819c\u5f35\u7b4b<\/li><li>\u25bc\u5c0f\u81c0\u7b4b<\/li><li>\u25bc\u7e2b\u5de5\u7b4b<\/li><li>\u25bc\u5927\u5185\u8ee2\u7b4b<\/li><li>\u25bc\u9577\u5185\u8ee2\u7b4b<\/li><li>\u25bc\u77ed\u5185\u8ee2\u7b4b<\/li><li>\u25bc\u6065\u9aa8\u7b4b<\/li><li>\u25bc\u8584\u7b4b<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ec\u30c3\u30b0\u30fb\u30d7\u30ec\u30b9<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/legpress-rotated.jpg\" alt=\"\u30ec\u30c3\u30b0\u30fb\u30d7\u30ec\u30b9\" class=\"wp-image-2869\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/legpress-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/legpress-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u304a\u5c3b\/\u592a\u3082\u3082\u3011<\/li><li>\u25bc\u5927\u817f\u56db\u982d\u7b4b<\/li><li>\u25bc\u5927\u81c0\u7b4b<\/li><li>\u25bc\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9<\/li><li>\u25bc\u4e0b\u817f\u4e09\u982d\u7b4b<\/li><li>\u3000<\/li><li>\u3000<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u91cd\u904b\u52d5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30b8\u30e3\u30b9\u30bf\u30d6\u30eb\u30fb\u30c7\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/crunch-rotated.jpg\" alt=\"\u30a2\u30b8\u30e3\u30b9\u30bf\u30d6\u30eb\u30fb\u30c7\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1\" class=\"wp-image-2870\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/crunch-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/crunch-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u304a\u306a\u304b\u3011<\/li><li>\u25bc\u8179\u76f4\u7b4b<\/li><li>\u25bc\u8178\u8170\u7b4b<\/li><li>\u25bc\u5927\u817f\u76f4\u7b4b<\/li><li>\u3000<\/li><li>\u3000<\/li><li>\u3000<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/backextension-rotated.jpg\" alt=\"\u30d0\u30c3\u30af\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\" class=\"wp-image-2871\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/backextension-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/backextension-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u3010\u80cc\u4e2d\u3011<\/li><li>\u25bc\u80cc\u7b4b\u7fa4<\/li><li>\u25bc\u5927\u81c0\u7b4b<\/li><li>\u25bc\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9<\/li><li>\u3000<\/li><li>\u3000<\/li><li>\u3000<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\u5668\u5177<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/benchpress-rotated.jpg\" alt=\"\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\" class=\"wp-image-2874\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/benchpress-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/benchpress-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><strong><span class=\"tadv-color\" style=\"color:#cf2e2e\">\u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089<\/span><\/strong><\/h4>\n\n\n\n<ul><li>\u25bc\u5927\u80f8\u7b4b<\/li><li>\u25bc\u4e09\u89d2\u7b4b<\/li><li>\u25bc\u4e0a\u8155\u4e09\u982d\u7b4b<\/li><li>\u25bc\u524d\u92f8\u7b4b<\/li><li>\u3000<\/li><li>\u3000<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5404\u7a2e\u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\u5668\u5177<\/h3>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/dumbbell-rotated.jpg\" alt=\"\" data-id=\"2877\" data-full-url=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/dumbbell-rotated.jpg\" data-link=\"https:\/\/www.spf-sendai.jp\/shiriku\/?attachment_id=2877\" class=\"wp-image-2877\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/dumbbell-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/dumbbell-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"blocks-gallery-item__caption\"><strong>\u30c0\u30f3\u30d9\u30eb<\/strong><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/barbell.jpg\" alt=\"\" data-id=\"2876\" data-full-url=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/barbell.jpg\" data-link=\"https:\/\/www.spf-sendai.jp\/shiriku\/?attachment_id=2876\" class=\"wp-image-2876\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/barbell.jpg 640w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/barbell-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"blocks-gallery-item__caption\"><strong>\u30d0\u30fc\u30d9\u30eb<\/strong><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/inclinebench-rotated.jpg\" alt=\"\" data-id=\"2875\" data-full-url=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/inclinebench-rotated.jpg\" data-link=\"https:\/\/www.spf-sendai.jp\/shiriku\/?attachment_id=2875\" class=\"wp-image-2875\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/inclinebench-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/inclinebench-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"blocks-gallery-item__caption\"><strong>\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1<\/strong><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/powerrack-rotated.jpg\" alt=\"\" data-id=\"2872\" data-full-url=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/powerrack-rotated.jpg\" data-link=\"https:\/\/www.spf-sendai.jp\/shiriku\/?attachment_id=2872\" class=\"wp-image-2872\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/powerrack-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/powerrack-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"blocks-gallery-item__caption\"><strong>\u30d1\u30ef\u30fc\u30e9\u30c3\u30af<\/strong><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/smithmachine-rotated.jpg\" alt=\"\" data-id=\"2873\" data-full-url=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/smithmachine-rotated.jpg\" data-link=\"https:\/\/www.spf-sendai.jp\/shiriku\/?attachment_id=2873\" class=\"wp-image-2873\" srcset=\"https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/smithmachine-rotated.jpg 480w, https:\/\/www.spf-sendai.jp\/shiriku\/wp-content\/uploads\/2020\/04\/smithmachine-225x300.jpg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption class=\"blocks-gallery-item__caption\"><strong>\u30b9\u30df\u30b9\u30de\u30b7\u30f3<\/strong><\/figcaption><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6a5f\u5668\u4e00\u89a7 \u6709\u9178\u7d20\u30de\u30b7\u30f3 \u30ed\u30fc\u30a4\u30f3\u30b0\u30a8\u30eb\u30b4\u30e1\u30fc\u30bf\u30fc \u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089 \u25bc\u5fc3\u80ba\u6a5f\u80fd \u3000 \u3000 \u3000 \u3000 \u3000 \u30a6\u30a7\u30a4\u30c8\u30b9\u30bf\u30c3\u30af\u5f0f\u30de\u30b7\u30f3 \u30de\u30eb\u30c1\u30d7\u30ec\u30b9 \u4e3b\u306b\u935b\u3048\u3089\u308c\u308b\u7b4b\u8089 \u3010\u80a9\/\u80f8\/\u8155\u3011 \u25bc\u5927\u80f8\u7b4b \u25bc\u4e09\u89d2\u7b4b \u25bc\u4e0a\u8155\u4e09\u982d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/pages\/2002"}],"collection":[{"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/comments?post=2002"}],"version-history":[{"count":92,"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/pages\/2002\/revisions"}],"predecessor-version":[{"id":2897,"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/pages\/2002\/revisions\/2897"}],"wp:attachment":[{"href":"https:\/\/www.spf-sendai.jp\/shiriku\/wp-json\/wp\/v2\/media?parent=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}